November 18, 2018

THIS IS WHAT HAPPENED AFTER 8 WEEKS KETOGENIC VEGAN DIET, BEFORE/AFTER, HOW TO, WHAT TO EAT

I followed the ketogenic (keto) vegan diet for 8 weeks to see what would happen to my body, before and after, results. I explain the foods to eat and not to eat, changes to my body weight, fat and lean muscle. This is a very restrictive, low carb, high fat, high protein plant based diet.

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