LOW FAT FALAFEL WRAP RECIPE | HEALTHY VEGAN LUNCH IDEA | GLUTEN, OIL, ONION & GARLIC FREE
1 can canned chickpeas, rinsed
2 tsp paprika
2 tsp cumin
1 tsp turmeric
2 tbsp coriander
Crack of ground pepper
3 tbsp buckwheat flour
– Blend all of the above & add 3 tbsp of water.
– Form into balls and flatten them onto a baking paper lined baking tray.
Bake in the oven on 180C-200C for 15 – 20, flipping half way through, baking till crunchy on the outside.
Serve in a wrap or pita bread with salads of your choice.
I used carrot, baby spinach, cucumber, tomato & tahini as the dressing.
Thank you for watching! I hope you like this recipe! xx
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————— VIDEOS TO WATCH:
– Gary Yourofsky – The Most Important Speech You Will Ever Hear https://youtu.be/U5hGQDLprA8
– Earthlings: https://youtu.be/bwd0jcbiKV0
– Why Vegan? by Happyandhealthy96: https://youtu.be/lZm7f8wlSEI
– 101 Reasons to go Vegan: https://youtu.be/W4HJcq8qHAY
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