February 18, 2019

7 Days of Vegan Breakfast Ideas!

7 Days of Vegan Breakfast Ideas!

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For today’s video I filmed another week of easy vegan breakfasts ideas!

Check out these videos!

A Week of Vegan Breakfasts: https://www.youtube.com/watch?v=nDovcqVVIBw
What I Eat in a Week {Vegan + Healthy – ish}: https://www.youtube.com/watch?v=wq5GlDrsOaQ&t=215s

If you recreate any of my recipes, post a photo on instagram and tag me: @mina_rome

CONNECT WITH ME:

Instagram: mina_rome
Email: [email protected]
Vegan Amino: Mina Rome

THANK YOU for watching!

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INGREDIENTS:

Monday: Berry Almond Butter Smoothie Bowl

2 bananas, frozen
frozen blueberries (~1/3 cup) (~50g)
frozen cherries (~1/3 cup) (~50g)
1/4 cup non dairy milk (60ml)

toppings: almond butter, oats

*serves 1

Tuesday: Chickpea Tomato Bowl

1 onion
1 tomato
1 tsp coconut oil
1/2 cup chickpeas, rinsed (100g)
spices of choice
salt to taste
juice 1/2 lemon
avocado
sprouts
1 piece of wholewheat bread

*serves 1

Wednesday: Apple Cinnamon ‘Protein’ Muesli

1 apple
1 protein bar
muesli
a dash of cinnamon
non dairy milk

Sunday:

2 pieces of spelt bread
avocado
vegan pesto
vegan parmesan: RECIPE: https://bit.ly/2HCi7tA
red pepper

*serves 1

MUSIC BY:

Eric Reprid – https://thmatc.co/?l=74D2014D
Clueless Kit – https://thmatc.co/?l=F6698708
Somar: https://soundcloud.com/somarbeats/warmy
Loop Schrauber: https://soundcloud.com/loop-schrauber/clouds

Marlboro: https://soundcloud.com/marlborobeat/canyoufeelmarlboro
Forrest: https://soundcloud.com/forrestfrank/yoursoul

*This video is sponsored by Squarespace.

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