November 16, 2018

1 Week of Vegan Dinners!

Hey and welcome to a new mini what i eat in a week – vegan dinner edition! This video features vegan comfort food in Prague + quick and healthy homemade meals.

Hope you can take some food inspiration from this 🙂

One Week of Vegan Snacks:
One Week of Vegan Lunches:

BBQ Beans/Chickpeas Recipe here :
(I just subbed chickpeas for black beans)


Instagram: mina_rome

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MONDAY – Vegan Yogurt – Tahini Dressing:

4 tbsp vegan yogurt, unsweetened
juice of ½ lemon
1 tsp tahini
1 tsp agave
salt, pepper, italian seasoning to taste

TUESDAY – Hummus Sriracha Dressing:

1 tbsp hummus
1 tbsp lemon juice
1 tsp agave
sriracha to taste, I added ½ tsp

THURSDAY – Most basic Pumpkin Ginger Soup

1 small to medium sized pumpkin
1 onion
1 tsp fresh ginger, minced
4 cups veggie broth
1 bay leaf
1 can coconut milk
season to taste: sea salt, pepper, italian seasoning
juice of ½ lemon


*not sponsored

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